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Saturday, February 16, 2019

Letting go of the Past, Living in the Present

Letting go of the past, living in the present may be one of the most difficult things we do.  We all have a story,...

Seasonal Affective Disorder

It is that time of year when many may start feeling the symptoms of seasonal affective disorder.  As the days get shorter, it gets...

Defining Goals: Self-reflection and Evaluation by Sabrina Martelli

This week we are going to talk about the process of self-reflection and evaluation in helping you define your goals.  Self-assessment is an ongoing...

Happy 2019! We did it! by Sabrina Martelli

Happy 2019 - for those following Healing Path Counselling Services along - we did it!!! The #Last90Days challenge has been completed - congratulations.  So...

Forget 2019 Resolutions – Focus on Leadership Evolution!

It’s that time of year again, where countless individuals make resolutions, proclamations of self-improvement, which will all long be forgotten before 2019 has even...

#Last90Days by Sabrina Martelli

#Building on the theme of choosing one dream and going all in - this #Last90Days theme for our final week is based...

#Last90Days by Sabrina Martelli

This week's theme for the #Last90Days is Persistence. This is defined as the ability to maintain action regardless of your feelings. You press on...

What is Happiness

As winter descends on us here in Canada, I recently recalled a 10-day vacation in beautiful Punta Cana, located in the southeastern quadrant of...

#Last90Days – Dream Big by Sabrina Martelli

#Last90Days theme this week is to choose ONE dream and GO ALL IN. The basic rule for success is for you to continue to...

Happy Monday by Sabrina Martelli

Happy December folks!!! For this week's theme of #Last90Days we are going to talk about perception.  This topic is something that I personally feel...

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