Numerous studies support the fact that there is a direct correlation between goal-setting and success yet few people do this – WHY?!?!
Setting objectives is so important because:
? Identifies what you would like to accomplish
? Helps you focus on what matters most
? Helps you to identify priorities
? Provides you with accountability
It is also important to set yourself up for success ~ productivity studies show that one cannot really focus on more than 5-7 items at a time ~ don’t try to impress yourself!!!
Make your goals ?action oriented and measurable ?attainable and realistic ?time-bound and prioritized.
Visualize the life you want or dream of having and consciously set your intentions and plan to achieve your goals! Here are some tasks to help you:
- Daily Meditation
- Identify your dream(s) and goal setting and share it with someone
- Daily to do lists – break them down into manageable parts
- Create a Vision Board ~ collage, video, slide show ~ get creative
- Daily journal ?
- Move your body every day
- Eat well
- Sleep well
- Turn off your devices intentionally every day ?
- Get outside
I challenge you to this 90-day personal development! Ask yourself what has been your own experience with goal-setting? What are some of your current goals? For accountability ~ post below ⬇️⬇️⬇️
For the video version follow me along on Facebook @healingpathCS